Bring a friend for FREE in June & July!
To kick off the winter season, bring a friend for free when you purchase a class!
*Available only for in person
A welcoming space for mindful movement, connection, and community
Class schedule at Studio 53
9am Friday 10 July — Mums & bubs Sondheim room this week
8:30am Saturday 11 July — Mat Class Open levels - Olivier room
If you have any injuries, medical conditions, or are currently pregnant, please let us know when booking your spot so we can support you safely during the class.
Please arrive 10 minutes early to ensure that we begin calmly and on time.
Book your spot via Services
MEET YOUR INSTRUCTOR
Dee-Anna is a Pilates & meditation instructor with a passion for creating spaces where people from all walks of life can reconnect with their bodies through mindful movement.
Her classes focus on building strength, awareness, and confidence in a supportive and welcoming environment.
Whether you're new to Pilates or returning to your practice, you’ll be guided with care and encouragement.
The Stillness Space is a place for you to slow down, reconnect, and move with intention.
Through Pilates Mat classes and mindfulness practices, The Stillness Space is designed to be a welcoming place where people of all experience levels can feel supported, rejuvenated and at ease.
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